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ELITE-LEVEL RESULTS 

UNLOCK THE CODE TO

Structured training and nutrition designed to progress

Your performance, physique, and confidence.

Unlock the systems behind elite-level performance with personalised coaching and nutrition strategies.

PROGRESS STARTS WITH A CHOICE

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MORE THAN A PROGRAM. A SYSTEM FOR PROGRESSION.

 

The Progression Code isn’t built on trends or generic templates. It’s built on structure, accountability and measurable progression.

Every client, whether lifestyle or performance-focused, follows a strategic pathway designed to evolve with them. Training, nutrition, and feedback work together within a cohesive system.

This is coaching with oversight, intent and a clear standard — not just another app subscription.

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MEET THE COACHES BEHIND THE PROGRESSION CODE

MEET COACH MACIE,

Macie’s journey into nutrition started with her own transformation, shaping the way she supports clients through sustainable and realistic change.

 

After losing 50kg in high school, Macie developed a strong interest in nutrition and the human body, driven by her own challenges navigating food and habits. This experience led her to become a dietitian and online nutrition coach, with a passion for education and health-focused change.

Macie loves working with athletes and driven individuals who are ready to commit, put in the work, and achieve real results. Her goal is to help clients build confidence with food while improving performance, body composition, and long-term health.

Macie holds a Bachelor of Applied Science and a Master of Dietetic Practice. She is an Accredited Practising Dietitian with Dietitians Australia, an Accredited Sports Nutritionist, and an FMG Pro Athlete.

SHANNON M

“I’ve never felt stronger than I do now, thanks to your guidance & I want to continue to build on that strength mentally & physically.

I love learning about training & nutrition so thank you for teaching me, I'm really enjoying that part of the process.”

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MEET COACH SCOTT, 

Scott is a personal trainer with over 10 years of experience and a deep understanding of exercise, movement, and performance. Driven by a genuine love for training and education, he turned his passion into a long-term career helping others achieve their goals.

As a former competitor, Scott now channels his experience and insight into coaching other competitors and athletes, supporting them through their own journeys with confidence and clarity. With a strong coaching ethic and a proven methodology, he has helped a wide range of clients achieve incredible results.
Scott prides himself on delivering bespoke programs that are tailored to each individual.

Scott is also an Accredited Sports Nutritionist and an Accredited Competition Prep Coach, allowing him to provide a well-rounded, evidence-based approach to both training and nutrition

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SUCCESS STORIES

Contact

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